Reiki & Pellowah Healing in Cumbria

Slow down. Switch off. Reconnect.

Reiki is a gentle Japanese energy healing practice that helps you deeply relax, slow down and reconnect with yourself. You remain fully clothed and simply lie back while Reiki is channelled through the practitioner's hands, either with light touch or with the hands held just above the body.

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There's nothing you need to do or achieve. You simply receive.

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Why people come for Reiki

• Feeling stressed, overwhelmed or emotionally drained

• Finding it hard to switch off

• Going through a period of change

• Feeling disconnected from yourself

• Wanting dedicated time for rest and self-care

• Exploring a spiritual or healing journey

• Looking for a complementary practice alongside other support

You don't need to be spiritual or have any experience of energy work. Some of our clients arrive feeling quite sceptical.

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What happens in a session?

We'll start with a chat about how you've been feeling and anything you'd like support with. Once you're comfortable, we'll guide you into relaxation and begin the treatment, sometimes including meditation or sound where it helps.

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Everyone experiences Reiki differently. Some people feel warmth, tingling, colours or emotions. Others feel very little at the time but notice afterwards that they're calmer, lighter or more settled. There's no right way to experience it.

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Afterwards, you'll have time to come round slowly and talk through anything that came up, if you'd like to.

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Pellowah

Pellowah is a non-touch energy healing technique. As with Reiki, you remain fully clothed and simply lie back and relax while the practitioner works with the energy. Many people find it deeply calming and use it to support healing, clarity and a sense of reconnection.

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Reiki and Pellowah sessions are available with both Jenny and Gemma.

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What clients say

"I was quite sceptical that it would have any impact on me as I'm such a busy person physically and mentally and find it hard to switch off, but I totally relaxed. I slept so well that evening and the next day I felt great."
– Reiki client, with Jenny

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"I did monthly Reiki sessions with Gemma when I was going through a really difficult time in my life. I left each session feeling a little bit lighter and healed."
– Reiki client, with Gemma